Happy New Years Eve Bday to me!

                                          Ok so you are welcome for the gun show update!!
                                         I'm wokin at it and making some progress!!:) HEHE!!

     So on December 31, 1979 around 8 pm this girl was born at Magee Womens Hospital in Pittsburgh PA.  My parents still didn't have a middle name picked out.  My dad kept laughing it up about how he scored by being able to claim me on his taxes for 1979 with just a few hours to spare.  He gave me only a middle initial "Shayna D. Deiley".  The D stands for deduction and he just thought that was so funny.  It totally is. OK so I am getting ready to turn 33 years old and I can honestly say I have never felt better in my life.  I don't understand how people do not want to work out and eat pretty well.  I mean our bodies are these awesome machines and I would be pretty pissed off if I went through this life without realizing my machines potential...It is a really awesome thing and It doesn't matter if you get there from biking, hiking, lifting or fucking hula hooping. Just get there. I mean it's the new year and goals are good and you can totally do it.  Ok on to my training...

    I'm back at it and all the Christmas food is outta here. I enjoyed the last few weeks and indulged like crazy but kept training as many days as I could.  I found out that as a physique competitor you have to have a posing routine...TO MUSIC!!!!!!!!!!! OMG!  A sparkling bikini, make up and music!!  Somebody pinch me!!! This is fantastic!! Well at least it sounds fantastic now however don't get me wrong it also scares me to death.  That is what will make it so outstanding though.  That sense of accomplishment of doing something  SOOOOOO outside my normal comfort zone of  gasping for air and grunting and sporting sports bras, chalk and knee socks.

Positives of the week:  I am back and got in all of my training. Biggest positive ever....learning I get to dance around showing off my muscles to music in June.  Time to bust out the old school bitches.

Negatives: Can't really think of any that won't work themselves out since silly season is winding down and the new year is upon us.  It's been a pretty good week.

 Alright Happy New Year and I am looking forward to my Traditional Coldstone Ice Cream cake and Pork and Sauerkraut on Monday! :)  Have a great and productive week! :)