Positives of the week: A massage that finally fixed my back!! I have been looking for a person that really did a therapeutic massage for athletes forever!! Found it!!! It is unbelievable how great I feel!! WIN!!! It is not a relaxing kind of massage. It's a get in there get all the junk out sweating and trying not to yell kind of massage. It was amazing and anyone that really works their body to the max understands what I am talking about. PURE BLISS!!! ( Cumberland Massage Therapy Center and ask for Dr. Lancaster)
Training is going well and as the volume goes up I am getting excited. GROWING BIGGER MUSCLES!!! WOOOHOOOO!!!! IT"S GO TIME!!!
Negatives: I started cardio up again. Booooooo.....but thank God it is nice and warm out!!! I only had one newbie mess up on diet when I accidentally packed a chicken and rice meal instead of a chicken and broccoli meal. I looked at the wrong days when packing to go away overnight but no biggie I am moving right along! :) I am jittery in the AM and starving in the PM. No worries, I am a big girl so I am gonna suck it up and kick ass. Time to shine. :)
Figure out what is on your fitness bucket list and conquer it!!! Have a great week!!!